Your Coach
Deborah Westgate, RDN, ACC Registered Dietitian
Nutrition is the foundation of a healthy lifestyle. Small changes equal big results. When you decrease your calorie intake by only 100 calories a day and you can lose 10# in a year...
ACC Associate Certified Coach
Combined with my nutrition background I help my clients to see the bigger vision of what they would like their life to look like, holding them accountable on a weekly basis helps them to realize their dreams.
RYT Certified Yoga Instructor
Yoga is the third piece of the Mind Body Spirit. By taking responsibility for those things that are within your control, and surrendering everything else, you will discover renewed energy, power and peace of mind.
Inspiration
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Wellness Coach For You
